Heavy duty pull up barEasy to install, easy to storage, no drilling requiredMaximum load of 100 kg
Adjustable size
Package includes:
Pull up bar x 1Brackets !#!amp!*! screws provided for extra safety precautions
Step 1:Turn the bar clockwise until the end of the rod is tightly pressed against the door frame.
Step 2:Holding the two foam handles of the horizontal bar, turn the horizontal bar firmly until it stops.
BUILD UPPERBODY STRENGTH
Tone and strengthen your back, arms, shoulders and abs muscles for the perfect upper body workout for men and women.
VERSATILE USES
Get fit and strong by using the door bar for many exercises including pull-ups,chin-ups, hanging leg raises, push-ups, dips, sit-ups and crunches.
It uses your own bodyweight to work a vast range of muscle groups in ways that are near impossible to replicate on regular gym equipment. The fact that you are hanging freely means that every move engages your core in order to stabilize your body. And the mixture of static muscle contractions with regular flexion and extension movements hits your muscle fibers from all angles. In Short, there’s almost nothing it can’t do.
SAFE !#!amp!*! SECURE
Heavy-duty chrome steel provides great support and safety.
COMFORTABLE HAND-GRIPSNon-slip extra-long foam grips for extra comfort to minimize hand fatigue or pain.