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<img src="https://ipx.image-gmkt.com/imageproxy/?src=http%3a%2f%2fwww.goodhealth.co.nz%2fimages%2f_file%2f640x300%2fq80%2f%2fImages%2f_BlogImages%2fGHblog_MensHealth.jpg&scw=-1&remake=Y" alt="7 nutrients that every man should know about " width="414" height="193" onerror="this.src='http://www.goodhealth.co.nz/images/_file/640x300/q80//Images/_BlogImages/GHblog_MensHealth.jpg'; $(this).attr('onerror','');" > Looking for an all-rounder? We all have busy lives…whether it's rushing from home to work to school or to play. It 's not always easy to eat all the right food all of the time. A good multi vitamin and mineral formula is the perfect way to ensure youre getting the right daily nutrients needed for a healthy functioning body. Good Health Men’s Care is a high potency multi-vitamin and mineral formula that provides essential nutrients for daily health and wellbeing. It has B vitamins, selenium and zinc. It also includes antioxidants, betacarotene, and vitamins C and E to protect against free radical damage. Formula addresses energy, stress, prostate, antioxidant, and heart and immune health. Recommended for· Daily health !#!amp!*! wellbeing - Poor diet · Nervous system support – stress · Healthy energy levels – fatigue, low energy · Reproductive care and prostate health · Optimal cardiovascular health · Antioxidant protection · Immune system supportPack sizes - 60 tablets<table class="ProductIngredients"><tbody><tr><td>Ingredients: (per tablet) </td><td> </td></tr><tr><td>Vitamins: </td><td> </td></tr><tr><td>Betacarotene</td><td>1.5mg</td></tr><tr><td>Thiamine Hydrochloride (Vitamin B1)</td><td>25mg</td></tr><tr><td>Riboflavin (Vitamin B2)</td><td>25mg</td></tr><tr><td>Nicotinamide (Vitamin B3)</td><td>125mg</td></tr><tr><td>Calcium Pantothenate (Equiv. Pantothenic Acid 100mg) (Equiv. Calcium 9mg)</td><td>109mg</td></tr><tr><td>Pyridoxine Hydrochloride (Vitamin B6)</td><td>50mg</td></tr><tr><td>Biotin</td><td>30mcg</td></tr><tr><td>Folic Acid</td><td>300mcg</td></tr><tr><td>Cyanocobalamin (Vitamin B12)</td><td>50mcg</td></tr><tr><td>Ascorbic Acid</td><td>100mg</td></tr><tr><td>Cholecalciferol (Equiv. Vitamin D3 800IU)</td><td>20mcg</td></tr><tr><td>d-a-Tocopheryl Acid Succinate (Equiv. Vitamin E 50IU)</td><td>41mg</td></tr><tr><td>Hesperidin</td><td>25mg</td></tr><tr><td>Minerals: </td><td> </td></tr><tr><td>Magnesium Oxide (Equiv. Magnesium 60mg)</td><td>104mg</td></tr><tr><td>Zinc Gluconate (Equiv. Zinc 15mg)</td><td>115mg</td></tr><tr><td>Selenomethionine (Equiv. Selenium 150mcg)</td><td>373mcg</td></tr><tr><td>Chromium Picolinate (Equiv. Chromium 12mcg)</td><td>97mcg</td></tr><tr><td>Potassium Phosphate (Equiv. Potassium 6mg)</td><td>21mg</td></tr><tr><td>Copper Gluconate (Equiv. Copper 2mg)</td><td>14mg</td></tr><tr><td>Manganese Amino Acid Chelate (Equiv. Manganese 300mcg)</td><td>3mg</td></tr></tbody></table>Formulated withoutGluten, egg, dairy, wheat, artificial flavours, artificial sweeteners or artificial colours.DosageTake 1 tablet daily with food.<a id="ctl04_cPC_ctl01_rptCategory_ctl00_rptThread_ctl00_hlListCustomTitle" itemprop="discussionUrl"></a>7 nutrients that every man should know about.SeleniumSelenium is<a href="http://www.goodhealth.co.nz/health-articles/article/_thread_/7-nutrients-that-every-man-should-know-about-#2098846" title="Click to Continue !#!gt!*! by PhraseFinder" class="pdghtwgqcz" style="outline-width: 0px; margin: 0px 0px 0px 3px !important; color: #38a731; text-decoration: underline !important; left: auto; opacity: 1; top: auto; box-sizing: border-box !important; border: 0px !important; bottom: auto !important; clear: none !important; display: inline-block !important; float: none !important; height: auto !important; max-height: none !important; max-width: none !important; min-height: 0px !important; min-width: 0px !important; overflow: visible !important; padding: 0px !important; position: static !important; right: auto !important; text-align: left !important; text-indent: 0px !important; text-transform: uppercase !important; -webkit-transform: none !important; transform: none !important; vertical-align: baseline !important; visibility: visible !important; white-space: normal !important; width: auto !important; word-wrap: break-word !important; zoom: 1 !important; z-index: auto !important; font-weight: 700 !important; background: 0px 0px !important;">A<img src="https://ipx.image-gmkt.com/imageproxy/?src=http%3a%2f%2fcdncache-a.akamaihd.net%2fitems%2fit%2fimg%2farrow-10x10.png&scw=-1&remake=Y" onerror="this.src='http://cdncache-a.akamaihd.net/items/it/img/arrow-10x10.png'; $(this).attr('onerror','');" ></a> powerful antioxidant that can help reduce or prevent hair loss in men. It can also boost sperm health and improve fertility. Selenium is also great for lowering bad cholesterol and preventing blood clots. To get your recommended intake of selenium, try snacking on fresh organic Brazil nuts – they’re one of the most concentrated sources. B Vitamins<a href="http://www.goodhealth.co.nz/products/detail/_prod_/B-Stress-Free?sv=b-stress+free!#!amp!*!fpcmid=16!#!amp!*!allwords=true!#!amp!*!allcategories=True!#!amp!*!query=PABzAHQAcgBpAG4AZwA%2bADEAOgAwADoAMQAwADIAOQA6ADoAfAAyADoAMAA6ADAAOgA6AHwANAA6ADEAOgA2ADkANAA6ADoAfAA1ADoAMAA6ADAAOgA6AHwANgA6ADAAOgAwADoAOgB8ADcAOgAwADoAMAA6ADoAfAA8AC8AcwB0AHIAaQBuAGcAPgA%3d!#!amp!*!isAlpha=false" target="_blank">B vitamins</a> are essential for <a href="http://www.goodhealth.co.nz/products/detail/_prod_/Mens-Care?sv=mens+health!#!amp!*!fpcmid=424!#!amp!*!allwords=true!#!amp!*!allcategories=True!#!amp!*!query=PABzAHQAcgBpAG4AZwA%2bADEAOgAwADoAMQAwADIAOQA6ADoAfAAyADoAMAA6ADAAOgA6AHwANAA6ADEAOgA2ADkANAA6ADoAfAA1ADoAMAA6ADAAOgA6AHwANgA6ADAAOgAwADoAOgB8ADcAOgAwADoAMAA6ADoAfAA8AC8AcwB0AHIAaQBuAGcAPgA%3d!#!amp!*!isAlpha=false" target="_blank">general wellbeing</a> and can help to alleviate depression, promote<a href="http://www.goodhealth.co.nz/health-articles/article/_thread_/7-nutrients-that-every-man-should-know-about-#3090503" title="Click to Continue !#!gt!*! by PhraseFinder" class="pdghtwgqcz" style="outline-width: 0px; margin: 0px 0px 0px 3px !important; color: #38a731; text-decoration: underline !important; left: auto; opacity: 1; top: auto; box-sizing: border-box !important; border: 0px !important; bottom: auto !important; clear: none !important; display: inline-block !important; float: none !important; height: auto !important; max-height: none !important; max-width: none !important; min-height: 0px !important; min-width: 0px !important; overflow: visible !important; padding: 0px !important; position: static !important; right: auto !important; text-align: left !important; text-indent: 0px; text-transform: uppercase !important; -webkit-transform: none !important; transform: none !important; vertical-align: baseline !important; visibility: visible !important; white-space: normal; width: auto !important; word-wrap: break-word !important; zoom: 1 !important; z-index: auto !important; font-weight: 700 !important; font-family: open_sansregular, Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: normal; orphans: auto; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background: 0px 0px !important;">A<img src="https://ipx.image-gmkt.com/imageproxy/?src=http%3a%2f%2fcdncache-a.akamaihd.net%2fitems%2fit%2fimg%2farrow-10x10.png&scw=-1&remake=Y" onerror="this.src='http://cdncache-a.akamaihd.net/items/it/img/arrow-10x10.png'; $(this).attr('onerror','');" ></a> healthy nervous system and boost energy levels. Folate (vitamin B9) can help to keep sperm healthy, while biotin (vitamin B7) can help to treat hair loss. Good sources of B vitamins include whole grains, legumes, nutritional yeast and green leafy vegetables.ZincZinc is essential for men’s fertility and sexual health. This mineral not only helps to maintain healthy<a href="http://www.goodhealth.co.nz/health-articles/article/_thread_/7-nutrients-that-every-man-should-know-about-#54639577" title="Click to Continue !#!gt!*! by PhraseFinder" class="pdghtwgqcz" style="outline-width: 0px; margin: 0px 0px 0px 3px !important; color: #38a731; text-decoration: underline !important; left: auto; opacity: 1; top: auto; box-sizing: border-box !important; border: 0px !important; bottom: auto !important; clear: none !important; display: inline-block !important; float: none !important; height: auto !important; max-height: none !important; max-width: none !important; min-height: 0px !important; min-width: 0px !important; overflow: visible !important; padding: 0px !important; position: static !important; right: auto !important; text-align: left !important; text-indent: 0px !important; text-transform: uppercase !important; -webkit-transform: none !important; transform: none !important; vertical-align: baseline !important; visibility: visible !important; white-space: normal !important; width: auto !important; word-wrap: break-word !important; zoom: 1 !important; z-index: auto !important; font-weight: 700 !important; background: 0px 0px !important;">TESTOSTERONE<img src="https://ipx.image-gmkt.com/imageproxy/?src=http%3a%2f%2fcdncache-a.akamaihd.net%2fitems%2fit%2fimg%2farrow-10x10.png&scw=-1&remake=Y" onerror="this.src='http://cdncache-a.akamaihd.net/items/it/img/arrow-10x10.png'; $(this).attr('onerror','');" ></a> levels and boost libido, it is also essential for healthy sperm production. One of the best food sources of zinc is oysters, although pumpkin seeds and other shellfish are good sources too. Omega-3 Fatty Acids<a href="http://www.goodhealth.co.nz/products/detail/_prod_/FKU10300-Red-Super-Krill-1000mg-oil?sv=red+krill!#!amp!*!fpcmid=424!#!amp!*!allwords=true!#!amp!*!allcategories=True!#!amp!*!query=PABzAHQAcgBpAG4AZwA%2bADEAOgAwADoAMQAwADIAOQA6ADoAfAAyADoAMAA6ADAAOgA6AHwANAA6ADEAOgA2ADkANAA6ADoAfAA1ADoAMAA6ADAAOgA6AHwANgA6ADAAOgAwADoAOgB8ADcAOgAwADoAMAA6ADoAfAA8AC8AcwB0AHIAaQBuAGcAPgA%3d!#!amp!*!isAlpha=false" target="_blank">Omega-3 fatty acids</a> are one of the most multi-purpose nutrients around and can help to address many common health complaints. <a href="http://www.goodhealth.co.nz/products/detail/_prod_/FKH10100-Omega-3-Fish-Oil-1500mg?sv=omega+3+fish+oil!#!amp!*!fpcmid=424!#!amp!*!allwords=true!#!amp!*!allcategories=True!#!amp!*!query=PABzAHQAcgBpAG4AZwA%2bADEAOgAwADoAMQAwADIAOQA6ADoAfAAyADoAMAA6ADAAOgA6AHwANAA6ADEAOgA2ADkANAA6ADoAfAA1ADoAMAA6ADAAOgA6AHwANgA6ADAAOgAwADoAOgB8ADcAOgAwADoAMAA6ADoAfAA8AC8AcwB0AHIAaQBuAGcAPgA%3d!#!amp!*!isAlpha=false" target="_blank">Omega-3 fatty acids</a> have been linked to lowered levels of bad cholesterol and can also reduce the risk of many illnesses, including heart disease and depression. One of the best sources of<a href="http://www.goodhealth.co.nz/health-articles/article/_thread_/7-nutrients-that-every-man-should-know-about-#45988516" title="Click to Continue !#!gt!*! by PhraseFinder" class="pdghtwgqcz" style="outline-width: 0px; margin: 0px 0px 0px 3px !important; color: #38a731; text-decoration: underline !important; left: auto; opacity: 1; top: auto; box-sizing: border-box !important; border: 0px !important; bottom: auto !important; clear: none !important; display: inline-block !important; float: none !important; height: auto !important; max-height: none !important; max-width: none !important; min-height: 0px !important; min-width: 0px !important; overflow: visible !important; padding: 0px !important; position: static !important; right: auto !important; text-align: left !important; text-indent: 0px !important; text-transform: uppercase !important; -webkit-transform: none !important; transform: none !important; vertical-align: baseline !important; visibility: visible !important; white-space: normal !important; width: auto !important; word-wrap: break-word !important; zoom: 1 !important; z-index: auto !important; font-weight: 700 !important; background: 0px 0px !important;">OMEGA-3<img src="https://ipx.image-gmkt.com/imageproxy/?src=http%3a%2f%2fcdncache-a.akamaihd.net%2fitems%2fit%2fimg%2farrow-10x10.png&scw=-1&remake=Y" onerror="this.src='http://cdncache-a.akamaihd.net/items/it/img/arrow-10x10.png'; $(this).attr('onerror','');" ></a> fatty acids (aside from a supplement) is oily fish such as salmon, mackerel and sardines. Vitamin DAs well as helping to promote good bone health, <a href="http://www.goodhealth.co.nz/products/detail/_prod_/Vitamin-D3?sv=d3!#!amp!*!fpcmid=424!#!amp!*!allwords=true!#!amp!*!allcategories=True!#!amp!*!query=PABzAHQAcgBpAG4AZwA%2bADEAOgAwADoAMQAwADIAOQA6ADoAfAAyADoAMAA6ADAAOgA6AHwANAA6ADEAOgA2ADkANAA6ADoAfAA1ADoAMAA6ADAAOgA6AHwANgA6ADAAOgAwADoAOgB8ADcAOgAwADoAMAA6ADoAfAA8AC8AcwB0AHIAaQBuAGcAPgA%3d!#!amp!*!isAlpha=false" target="_blank">vitamin D</a> can also help to prevent mental illness and heart disease. High levels of the vitamin can even lower a man’s risk of prostate cancer. Vitamin D is thought to improve mens’ sex drive by<a href="http://www.goodhealth.co.nz/health-articles/article/_thread_/7-nutrients-that-every-man-should-know-about-#87045249" title="Click to Continue !#!gt!*! by PhraseFinder" class="pdghtwgqcz" style="outline-width: 0px; margin: 0px 0px 0px 3px !important; color: #38a731; text-decoration: underline !important; left: auto; opacity: 1; top: auto; box-sizing: border-box !important; border: 0px !important; bottom: auto !important; clear: none !important; display: inline-block !important; float: none !important; height: auto !important; max-height: none !important; max-width: none !important; min-height: 0px !important; min-width: 0px !important; overflow: visible !important; padding: 0px !important; position: static !important; right: auto !important; text-align: left !important; text-indent: 0px !important; text-transform: uppercase !important; -webkit-transform: none !important; transform: none !important; vertical-align: baseline !important; visibility: visible !important; white-space: normal !important; width: auto !important; word-wrap: break-word !important; zoom: 1 !important; z-index: auto !important; font-weight: 700 !important; background: 0px 0px !important;">BOOSTING TESTOSTERONE<img src="https://ipx.image-gmkt.com/imageproxy/?src=http%3a%2f%2fcdncache-a.akamaihd.net%2fitems%2fit%2fimg%2farrow-10x10.png&scw=-1&remake=Y" onerror="this.src='http://cdncache-a.akamaihd.net/items/it/img/arrow-10x10.png'; $(this).attr('onerror','');" ></a> levels – research suggests that an hour of sunshine can boost a man's testosterone levels by 69%. Good food sources of vitamin D include oily fish and egg yolk. LycopeneLycopene is the carotenoid that gives tomatoes their brilliant red colour – it can help to lower cholesterol and reduce risk of heart disease, the<a href="http://www.goodhealth.co.nz/health-articles/article/_thread_/7-nutrients-that-every-man-should-know-about-#11684232" title="Click to Continue !#!gt!*! by PhraseFinder" class="pdghtwgqcz" style="outline-width: 0px; margin: 0px 0px 0px 3px !important; color: #38a731; text-decoration: underline !important; left: auto; opacity: 1; top: auto; box-sizing: border-box !important; border: 0px !important; bottom: auto !important; clear: none !important; display: inline-block !important; float: none !important; height: auto !important; max-height: none !important; max-width: none !important; min-height: 0px !important; min-width: 0px !important; overflow: visible !important; padding: 0px !important; position: static !important; right: auto !important; text-align: left !important; text-indent: 0px !important; text-transform: uppercase !important; -webkit-transform: none !important; transform: none !important; vertical-align: baseline !important; visibility: visible !important; white-space: normal !important; width: auto !important; word-wrap: break-word !important; zoom: 1 !important; z-index: auto !important; font-weight: 700 !important; background: 0px 0px !important;">LEADING<img src="https://ipx.image-gmkt.com/imageproxy/?src=http%3a%2f%2fcdncache-a.akamaihd.net%2fitems%2fit%2fimg%2farrow-10x10.png&scw=-1&remake=Y" onerror="this.src='http://cdncache-a.akamaihd.net/items/it/img/arrow-10x10.png'; $(this).attr('onerror','');" ></a> cause of death in men. Research has also shown that men who frequently eat foods rich in lycopene can drastically reduce their risk of developing prostate cancer, slowing the growth of, and even killing prostate cancer cells. Magnesium<a href="http://www.goodhealth.co.nz/search?sv=magnesium!#!amp!*!fpcmid=424!#!amp!*!allwords=true!#!amp!*!allcategories=True!#!amp!*!query=PABzAHQAcgBpAG4AZwA%2bADEAOgAwADoAMQAwADIAOQA6ADoAfAAyADoAMAA6ADAAOgA6AHwANAA6ADEAOgA2ADkANAA6ADoAfAA1ADoAMAA6ADAAOgA6AHwANgA6ADAAOgAwADoAOgB8ADcAOgAwADoAMAA6ADoAfAA8AC8AcwB0AHIAaQBuAGcAPgA%3d!#!amp!*!isAlpha=false" target="_blank">Magnesium</a> is one of the most important minerals and around half of New Zealand’s population is seriously lacking. Magnesium is key for heart health, muscle health, sleep and keeping stress at bay. Deficiency can cause insomnia, anxiety and high blood pressure. It’s also important for energy levels and helps physical performance during intense exercise. Good food sources include green leafy veges, nuts and seeds. Looking for an all-rounder? <a href="http://www.goodhealth.co.nz/products/detail/_prod_/Mens-Care?sv=mens+care!#!amp!*!fpcmid=11!#!amp!*!allwords=true!#!amp!*!allcategories=True!#!amp!*!query=PABzAHQAcgBpAG4AZwA%2bADEAOgAxADoAMQAwADIAOQA6ADoAfAAyADoAMAA6ADAAOgA6AHwANAA6ADEAOgA2ADkANAA6ADoAfAA1ADoAMAA6ADAAOgA6AHwANgA6ADAAOgAwADoAOgB8ADcAOgAwADoAMAA6ADoAfAA8AC8AcwB0AHIAaQBuAGcAPgA%3d!#!amp!*!isAlpha=false" target="_blank">Good Health Men’s Care</a> is a high potency multi-vitamin and mineral formula that provides essential nutrients for daily health and wellbeing. It has B vitamins, selenium and zinc. It also includes antioxidants, betacarotene, and vitamins C and E to protect against<a href="http://www.goodhealth.co.nz/health-articles/article/_thread_/7-nutrients-that-every-man-should-know-about-#80243705" title="Click to Continue !#!gt!*! by PhraseFinder" class="pdghtwgqcz" style="outline-width: 0px; margin: 0px 0px 0px 3px !important; color: #38a731; text-decoration: underline !important; left: auto; opacity: 1; top: auto; box-sizing: border-box !important; border: 0px !important; bottom: auto !important; clear: none !important; display: inline-block !important; float: none !important; height: auto !important; max-height: none !important; max-width: none !important; min-height: 0px !important; min-width: 0px !important; overflow: visible !important; padding: 0px !important; position: static !important; right: auto !important; text-align: left !important; text-indent: 0px !important; text-transform: uppercase !important; -webkit-transform: none !important; transform: none !important; vertical-align: baseline !important; visibility: visible !important; white-space: normal !important; width: auto !important; word-wrap: break-word !important; zoom: 1 !important; z-index: auto !important; font-weight: 700 !important; background: 0px 0px !important;">FREE<img src="https://ipx.image-gmkt.com/imageproxy/?src=http%3a%2f%2fcdncache-a.akamaihd.net%2fitems%2fit%2fimg%2farrow-10x10.png&scw=-1&remake=Y" onerror="this.src='http://cdncache-a.akamaihd.net/items/it/img/arrow-10x10.png'; $(this).attr('onerror','');" ></a> radical damage. Although men’s health has had a particular focus this week, it should be a priority all year round. Many common diseases are entirely preventable, the key is knowing about them before they hit.<a href="http://www.goodhealth.co.nz/health-articles/article/_thread_/7-nutrients-that-every-man-should-know-about-#83061015" title="Click to Continue !#!gt!*! by PhraseFinder" class="pdghtwgqcz" style="outline-width: 0px; margin: 0px 0px 0px 3px !important; color: #38a731; text-decoration: underline !important; left: auto; opacity: 1; top: auto; box-sizing: border-box !important; border: 0px !important; bottom: auto !important; clear: none !important; display: inline-block !important; float: none !important; height: auto !important; max-height: none !important; max-width: none !important; min-height: 0px !important; min-width: 0px !important; overflow: visible !important; padding: 0px !important; position: static !important; right: auto !important; text-align: left !important; text-indent: 0px !important; text-transform: uppercase !important; -webkit-transform: none !important; transform: none !important; vertical-align: baseline !important; visibility: visible !important; white-space: normal !important; width: auto !important; word-wrap: break-word !important; zoom: 1 !important; z-index: auto !important; font-weight: 700 !important; background: 0px 0px !important;">SPREAD<img src="https://ipx.image-gmkt.com/imageproxy/?src=http%3a%2f%2fcdncache-a.akamaihd.net%2fitems%2fit%2fimg%2farrow-10x10.png&scw=-1&remake=Y" onerror="this.src='http://cdncache-a.akamaihd.net/items/it/img/arrow-10x10.png'; $(this).attr('onerror','');" ></a> the word and let the education begin.

Mens Care - Multi Vitamin and Mineral supports: Cardiovascular Health, Healthy Energy Levels, Prostate Health [SG Seller]